Life Stages

Childhood

1–12 years

Childhood encompasses the preschool and school years when children develop independence, social skills, and academic abilities. Health focus shifts to preventive care, education, and safety.

Key Health Focus Areas

Continued growth monitoring

School readiness

Behavioral and social development

Dental health

Accident prevention

Nutrition and physical activity

Common Conditions

Asthma
Allergies
Otitis media (ear infections)
Dental cavities
Obesity
ADHD

Recommended Screenings

Annual growth and vital signs

Vision and hearing tests (school entry, annually)

Dental checks every 6 months

BMI monitoring

Lead screening (ages 1–5)

Tuberculosis testing

Developmental and behavioral screening

Recommended Vaccinations

DTaP boosters (4–6 years)

Polio booster (4–6 years)

Measles, mumps, rubella (MMR) series completion

Varicella (chickenpox)

Pneumococcal boosters

Annual influenza

Hepatitis A series (ages 12–23 months)

Nutrition Guidance

Balanced diet: fruits, vegetables, whole grains, lean proteins, low-fat dairy. Limit sugar, salt, and saturated fats. Aim for 1200–1800 kcal/day depending on age and activity. Encourage water intake; limit sugary drinks.

Health Tips & Recommendations

1

Establish healthy eating habits and regular mealtimes

2

Encourage 60+ minutes of physical activity daily

3

Promote reading and limit screen time

4

Use sunscreen and teach water safety

5

Practice good hand hygiene and teach brushing/flossing

6

Establish consistent sleep schedule (9–11 hours)

7

Foster social skills and emotional regulation