Adolescence involves rapid physical, emotional, and social changes. Puberty, identity formation, and increased independence characterize this stage. Health focus includes sexual and reproductive health, mental health, and risk reduction.
Pubertal development
Sexual and reproductive health
Mental health and emotional wellbeing
Substance use prevention
Injury prevention
Healthy lifestyle habits
Annual physical exam and vital signs
BMI and metabolic screening
Vision and hearing (as needed)
Sexual health and STI risk assessment
Mental health screening (PHQ-9, GAD-7)
Substance use screening
Tuberculosis testing
Human papillomavirus (HPV) series (ages 11–18)
Meningococcal (MenACWY at 11, booster at 16)
Meningococcal B (MenB, ages 16–23)
Tetanus, diphtheria, pertussis (Tdap booster)
Annual influenza
COVID-19 vaccine
Increased caloric needs (2000–2800 kcal/day depending on gender and activity). Calcium 1300 mg/day, iron 11–15 mg/day, protein adequate for growth. Address nutritional deficiencies if present.
Support pubertal changes with open communication
Teach contraception and sexual health education
Monitor mental health; seek help if depression/anxiety develops
Encourage sports and physical activity
Discuss substance use risks and peer pressure
Establish healthy sleep habits (8–10 hours)
Foster independence while maintaining safe boundaries
Support academic and social engagement